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A Life That Matters

A lot of personal development writers use the phrase “a life that matters,” as in “Here’s how you live a life that matters.” But this phrase is problematic, because everyone’s life has value and “matters” regardless of what they do with it. A better way to think of it is how to live a life…

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Hey, Everyone: The Book Is Out! I’m On the Road!

The day has come! Live from New York City, I'm somewhat happy incredibly thrilled to publish my new book, The Happiness of Pursuit. This book represents the culmination of a ten-year odyssey to every country in the world—but it doesn't end there. As I approached the end of the journey, I spent two additional years researching and interviewing other people who have undertaken a quest.

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The Surprising New Trend of Active, Nomadic Retirement

The nomadic way of life is not just for the young. Or to be precise, it’s for the young of all ages. For years I’ve been meeting retired folks who are embracing a more active lifestyle than their parents’ generation may have done. I also often receive emails from people in this demographic, along with…

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Eating in Restaurants Alone

I eat at restaurants by myself all over the world. Most of the time it doesn’t bother me—in fact, I often enjoy it. A few tips: Bring something to do. I usually have my Tom Bihn laptop bag, so I have plenty of choices: actual laptop, New Yorker or Economist magazine, my paper notebook, reference…

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How I Deal with Anxiety

Update: New post, two years later *** On any given day I’m anxious about any number of things. I don’t relax very well. I feel tense and unsettled at least a couple of times throughout the day. And I worry, because generally I think worry is good. Of course, not all worry is good, and…

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You Should Do What Makes You happy

I liked Seth Miller’s post about flying JetBlue on his birthday for no particular reason other than the fact that it made him happy. He boarded a plane, flew for an hour, and then turned around and went back. “It was a cheap flight. My round-trip fare was about $60 plus $10 for the MTA…

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Talking About Suicide Attempts

Approximately 3% of the adult population has seriously attempted to end their lives, but most of those who do never speak of it. “The nation’s oldest suicide prevention organization, the American Association of Suicidology, decided in a vote by its board last week to recognize a vast but historically invisible portion of its membership: people…

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