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Searching for Guinea Bissau in Midtown Manhattan

On a crisp morning in November, you find yourself waking up in the center of the universe. You look out your window and see 5th Avenue and the New York Public Library.

You step out of bed and feel the impact of three hours' time change from the west coast. It's 4:30am back there, your body informs you. But you have a mission ahead of you, and you can't be late.

The previous evening you had ordered breakfast for delivery and hesitated over the selection. At first you were thinking french toast, but then you remembered that Gary Leff recommends the lemon poppyseed pancakes. You're not usually a fan of lemon poppyseed, but you decide to trust Gary and give it a try.

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Powerful Words

The words we use matter. Here are some examples of words or phrases that are especially powerful.

Once upon a time. The most powerful words in storytelling. No matter how long the story goes, or how complex it becomes, every story has a beginning.

You. Because in business or in life, the more you can focus your efforts on other people, the more they will care about what you say.

“Yes and ...” The two words that keep improvisation going. Hint: they can also keep any conversation going.

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Small Things Can Keep Us from Big Things

Lately I've felt that I'm doing well at the small things, but failing to plan for more involved work. It's not that the small things are inconsequential—or so I tell myself. If you also struggle with doing small things well but neglecting the bigger picture, it's time to take action. The only way to break the pattern is to force ourselves to look ahead and answer the question:

What, exactly, am I trying to build here?

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What Is Freedom?

For me, everything began with the notion of freedom—the ability to determine the course of my daily schedule and overall life direction. I was very motivated by the opportunity to decide for myself. A normal job didn't fit into those parameters, so I did everything I could to create my own employment and well-being. But that was early on. Freedom is still extremely important to me. I'll walk away from any business deal or career option that restricts my choices or limits future decisions in a way that doesn't feel right ...

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In Search of a Few Great Stories (Can You Help?)

The best part of The $100 Startup was telling the stories of all kinds of people who started successful businesses without spending a lot of money. Happily, the book has been a big success, with more than 100,000 copies sold in the first few months and at least 15 foreign translations in progress. I'm now beginning the research process for my next book, which we expect to reach even more people. This book is about quests—a project of measurable challenge that you work toward over a long period of time.

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Chicago Marathon: Mission Complete

Yesterday I got up early ... and ran 26.2 miles through the streets of Chicago! This was my fourth marathon, but I haven't done one in several years and was somewhat worried. I had been apprehensive after not being able to train as much as I should have, and also after feeling some pain in my right leg on the longest run before the race. Thankfully, all was well yesterday. From start to finish, I felt comfortable. Even at the end, I was tired but not as exhausted as I've been for every other long race.

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Around Here: Notes from Thursday Afternoon

Whenever things are going well, it's always good to ask yourself “How could I improve? What could I do better?” Never rest on your laurels! Always be thinking: OK, great. What's next? Yesterday I woke up early and went for a quick run around the park. Then I went for a morning biscuit at Pine State, where I visit a couple of times a week whenever I'm home in Portland. Then I came back and got ready, and then we sold 1,000 WDS 2013 tickets to fun people all over the world. I looked back at the screen and thought, wow, that was exciting. Then I went for sushi.

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The Calling

Bob Dylan spoke to Rolling Stone recently. I liked these parts: You've described what you do not as a career but as a calling.

Everybody has a calling, don't they? Some have a high calling, some have a low calling. Everybody is called but few are chosen. There's a lot of distraction for people, so you might not never find the real you. A lot of people don't.

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How to Ensure You’ll Do Anything

If there's something you need to do, but you keep putting it off—or if there's something you'd like to do but don't seem able to push through, there's at least one easy way to fix it. The solution begins with understanding why we procrastinate. The simple answer is: because we can. To solve the problem, therefore, we need to eliminate the ability to defer. If the task is short but dreaded (a phone call you don't want to make, for example), you can simply decide not to leave the room until it's complete.

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Unnecessary Traffic Lights

Have you ever pulled up to a stoplight and waited ... and waited ... while there was no other traffic in sight?

Three minutes later, the light finally changes, and you pull away ... with no other traffic in sight?

A couple of years ago, this happened to me late at night while I was traveling in the midwest. I sat there and kept thinking: what a useless stoplight. What am I waiting for?

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Perseverence (AKA “No, It’s Not OK To Quit”)

Late Saturday afternoon, I set out to run 20 miles. I'd love to say it was a beautiful run, filled with energy and good thoughts, but in reality it was terrible. After mile one I was in pain. After mile three it was worse. This was an important training run for the Chicago Marathon I've signed up for in October, and I almost quit. I thought about turning around or walking home, or even calling a cab and paying for it with the cash I had put in the bottom of my shoe.

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How To Be Unhappy

The pursuit of happiness is as old as modern civilization. Books, elixers, religions, and philosophies are all devoted to it. Happiness is a quest, an obsession, and a universal aspiration. But what does it take to be unhappy? In some ways, it's easier than happiness itself. New research and much life experience offers a simple recipe for genuine discontent.

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5 Short Notes on Gratitude

When I wasn't getting extorted or doing drugs in Yemen, I enjoyed touring around with my fixer. Several times, I noticed that when we passed a beggar on the street, he took a small amount of money from his pocket and gave it to them. Observing this behavior caused me to think. I'm supposed to give to the poor, but do I really?

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