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How to Book Airfare on Short Notice

It’s a common myth, yet at first glance it doesn’t make sense: booking plane tickets on short notice should be cheap. If there are empty seats, why wouldn’t the airline discount them as the flight approaches? But as you may have discovered if you’ve ever tried to jet off on a whim somewhere, you’re inclined…

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When to Stop and When to Keep Going

The challenge of the amateur is to know when to stop and when to push through. I still remember what became known as the most challenging run of my life … twenty excruciating miles. It was a few weeks before a marathon I’d promised to complete, and I simply had to extend the distance of…

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Running In Your Mind

“They say there’s no harm in daydreaming, but there is.” -Charlaine Harris When I run, I wish I could say I was fully focused on my surroundings. I live within running distance of a waterfront with half a dozen bridges, a beautiful (although steep) inactive volcano, and if I go a bit further, several nice…

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