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6 Discoveries from Near and Far: Volume XXX

Things I found on long walks in foreign cities, or perhaps when someone posted them on Twitter.

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This Brand-New “Habit Journal” Helps You Keep Track of What’s Most Important to You

We've all heard it takes our brains 21 days to form a new habit. This new journal, currently being crowd-funded, does exactly that—keeps you on track while you form new daily habits, with these habits eventually leading you to conquer big goals. Here's how it works:

  • Choose a goal
  • Write down the daily habits that you think will help you achieve that goal
  • Plug those habits into your daily tracker pages
  • At the end of each day, take 5 minutes to reflect on how you did
  • Review at the end of each week, then repeat until the month ends
Seems pretty simple. But like a lot of simple systems, it may have the power to create real change. Check out the video:

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Watch This Pan Am 747 Take to the Skies (Or At Least the Ground) in the Ultimate 1970s Recreation

static.squarespace.com Air travel has changed a bit over the past few decades—and mostly for the better. Back in the day, an average transcontinental airfare would run you at least $1,500 in today's dollars, compared to $400 or so now. Yikes.

There were no budget airlines, and—shocking—there were no Frequent Flyer programs where average people could earn large amounts of miles and effectively travel for free. Still, a little nostalgia never hurt anyone (or does it?).

In another example of people who devote an incredible attention to detail, I loved seeing how a collector and a photographer recreated an entire Pan Am flight experience, down to the tiniest experiences like the precise menu, baggage tags, and even the dress code of passengers who were recruited to join in for the unconventional journey.

Take a look for yourself:

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Walking the Te Araroa Trail : Kylie Lang’s Quest

This is a quest case study. (Read others or nominate yourself.)

I love New Zealand, and when I heard the story of someone who set out to walk the length of both main islands, I had to hear more.

Kylie-Lang Introduce yourself.

I am a New Zealander who until recently led a pretty standard life as a coordinator of an online sports mentoring program. A few years ago, I got it into my head to walk the length of New Zealand—all 3058 kilometers of it, following the Te Araroa Trail. When I told my husband, he was concerned about me going alone, and that’s when the quest got a theme: Not Alone.

I’d walk the length of New Zealand, but with a revolving cast of people the entire way. And we’d raise money for The Mental Health Foundation as we went.

Why did you decide to undertake your quest?

I believe people need to talk more. So much gets bottled up in our heads. We ponder, overthink, and make thoughts worse, until we talk them out. I handle situations better knowing someone else has heard about it.

Both my father and brother committed suicide—and I know I need to share those experiences and hear about others who have been in the same boat in order to make sense of it all. So why walk? Well, exercise clears my head and helps keep negative thoughts away. Walking and talking seem to go hand in hand.

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The Insane World of Underground Bike Messenger Racing

File under: I had no idea this was a thing.

This mini-doc on the world of “underground bike messenger racing" might seem a little slow in the beginning, but if you stick with it you'll be like, “Holy @!*%! I can’t believe they did that!”

Even if you don't like the concept, consider the below quote, taken from about nine minutes into the video. It can apply to a lot more than illegal bike racing:

"There are totally different ways to think about these kinds of situations, in this traffic, all these vehicles stuck idling in my way. You get to decide how you’re going to see it. If you really learn how to think, how to pay attention, then you will know you have other options. It will actually be within your power to experience a crowded, hot, slow, consumer-hell type situation as not only meaningful, but sacred—on fire with the same force that lit the stars."

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There’s a Good Reason Why We Keep Repeating the Same Mediocre Experiences

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I loved this story from a reader in response to why I enjoy the routine of visiting a hotel that’s consistently bad:

"Years ago my in-laws would drive me crazy by complaining about the food at a (now defunct) restaurant chain that they would unfailingly stop at numerous times when traveling from Pennsylvania to Florida each year. It was a major topic of discussion; how not-good the food was, service was terrible, etc. But the food wasn't bad enough to stop them from going back to the chain (and same locations) year after year. I asked them why they went there at all when all they did was complain and when there were probably so many local restaurants they could try along the way.

They finally came up with the answer "We know what to expect."

As you have said, it's easy to get into a rut. Some ruts are good, some not so much. I try to remember this story anytime I find myself sliding into a rut. It doesn't always work, but at least I've made a conscious decision and then I can't complain however it turns out."

I also always visit the Waffle House whenever I'm in the southern U.S. But of course, the Waffle House isn't mediocre. It's amazing!

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Traveler 1, Jet Lag 0 (For Once)

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You, traveler, know very well what jet lag is like. For a period of several years, you were essentially jet-lagged two weeks every month. “Jet lag is my favorite drug,” you said, repeating the great line by Jacques Cousteau.

But you knew then, just as all travelers come to know, that real jet lag is a bitch. Contrary to the suggestions of well-meaning people who took a trip once and thus claim to know all about the world, jet lag is unpredictable. When it arrives, there’s no magic bullet to stop it from claiming your days and nights for as long as it wants.

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The Modern Day Swiss Family Robinson: On the Road with Sheralyn Guilleminot

This is a traveler case study. (Read others or nominate yourself.)

Sheralyn Guilleminot didn't want to run the risk of never getting around to traveling the world. She and her husband Paul took to the road as a young family, home-schooling their sons while experiencing life in Southeast Asia. Here's their story.

Sheralyn-Guilleminot Tell us about yourself.

I've lived most of my life in Manitoba, Canada. It's where I grew up, got married, and worked. My husband Paul and I wanted to travel the world, but it seemed impractical. Once we had our two boys, though, I felt like there was never enough time to spend with Paul, with our family, or to indulge in being myself. And I didn’t see an end to being pulled in too many different directions. Something had to change.

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6 Discoveries from Near and Far: Volume XXIX

Alex_Cornell_03 Things I found on long walks in foreign cities, or perhaps when someone posted them on Twitter.

Why I Keep Returning to My Least Favorite Hotel in London

Sheraton-Heathrow1 Many years back, I checked into the Sheraton Heathrow after winning a bid on Priceline. It was incredibly cheap—something like $30-40 for the night, as I recall.

At the time I was still new to the world of branded hotels. A few times a year, I might stay in a Starwood or Hilton property. I spent the rest of the nights in hostels, guesthouses, or on the couches of kind hosts. Arriving at the Sheraton Heathrow for the first time, I remember thinking, huh, this hotel is a little weird—but hey, it’s a hotel!

Everything about it was dismal, from the carpeting in the public guest floor areas to the tiny, unclean rooms, right on down to the attitude of the staff, who didn’t seem particularly pleased to be working there.

As I traveled more and more, I returned to the Sheraton Heathrow a couple times a year. Each time I had more experience in staying at other hotels, and finally I came to the realization: it's not me—this place is just really bad.

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A Reader’s Suggestions for Adderall Alternatives: CILTEP & Bromantane

I’m still getting a ton of emails about my decision to try the prescription drug Adderall to help with focus. I'm currently more than a month into the experiment, and so far I'm still pretty happy with it.

After I posted some comments from a reader’s long-term experience with it, I heard of a couple alternatives that I thought I’d pass along for those who are interested.

Here are some more anonymous comments from a different reader:

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Achievement Unlocked: 2 Million American Airlines Miles

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For 17 hours on a Round-the-World trip, I flew on the longest currently operating American Airlines flight, from Dallas to Hong Kong. It’s 8,000 or so flight miles, and I ended the flight a millionaire.

Well, sort of—this flight helped me achieve a longstanding goal of earning 2 million AA flight miles.

Until a couple of years ago, you could obtain “Million Miler” status with American through any kind of miles added to your account, including miles from credit card signups, bank deposits, dining bonuses, online shopping bonuses, and pretty much anywhere under the sun.

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“Acceptance Isn’t Agreement”: A Lesson from Chris Brogan

Acceptance

Normally I’m not an auditory learner and have a hard time paying attention to lectures or podcasts. In the case of the “Brave New Year” program by Chris Brogan (not an affiliate link; I purchased it for regular price), however, I was able to go through the whole thing.

I particularly like what Chris had to say about the subject of acceptance. Here’s an excerpt:

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