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“The key to optimism is how you explain what happens to you.”: Emiliya Zhivotovskaya at WDS

Later this month we’ll release the first round of tickets for WDS 2017, a week-long gathering of creative, remarkable people—taking place next summer in beautiful Portland, Oregon.

But first, we’re rolling out a series of speaker videos from the 2016 event. Emiliya Zhivotovskaya is a leading voice in the world of positive psychology and the science of flourishing, as well as a widely sought-after speaker, educator, facilitator and coach.

At the age of 5, Emiliya and her family fled from Kiev, escaping the fall of Communism and the nuclear disaster at Chernobyl. Growing up in a foreign country, she faced challenges unknown to the average kid growing up in a New York suburb.

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Why You Should Write a “Last Letter” to Your Loved Ones Even if You’re Healthy

Sometimes it’s hard to say things we'd like to—but leaving them unsaid can create regrets, especially because we don’t always know when we’ll come to the end of our lives. That’s why I liked this idea of writing a “last letter” to your loved ones even while you’re healthy.

The authors have created an easy-to-use template, where you simply answer a series of open-ended questions in your own words.

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“The next time something feels impossible, stay hungry.”: Chelsea Dinsmore at WDS

Next month we’ll release the first round of tickets for WDS 2017, a week-long gathering of creative, remarkable people—taking place next summer in beautiful Portland, Oregon.

But first, we’re rolling out a series of speaker videos from the 2016 event. Chelsea Dinsmore took to the stage as our third keynote speaker of the day. She's the owner and Chief Inspiration Officer of Live Your Legend, a community whose mission is to change the world by helping people find their passion and build a career around the work that only they are capable of doing. Live Your Legend hosts monthly in person meetups in over 200 cities across nearly 60 countries, focused on creating in-person connections with like-minded living legends.

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The Change of Loss

"It feels very old-timey and theatrical to say 'This experience has changed me' but still things do happen that change us. When those things happen we can’t go back in time, we can only go forward or face the uncertain ambivalence between the past, present and the future."

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“There’s Nothing You Could Have Done … But What If There Was?”

15812627982_fe477f8cce_z Last week I wrote about the unexpected loss of my brother, Ken. I mentioned that when terrible things happen, people tend to say, “It will all be okay,” but unfortunately this isn’t always true. What’s okay about a premature death? There’s no way to bring back a loved one, and that’s just not okay.

Another thing people say is “There’s nothing you could have done.” But just like saying, “It will be okay,” this isn’t necessarily true either.

When you come to a situation you can’t change, it’s only natural to look back and think, “What if?”

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