I said recently that I felt frustrated with myself due to poor focus and lack of attention to “big things.” Of course, whining doesn't get us anywhere—action is much better. Complete with built-in accountability, this post outlines a few things I'm working on. It's also a public commitment to correct my shortcomings through the process of continuous improvement.Read More
Here in the Pacific Northwest, we survived a heat wave that kept temperatures near 100° F for much of the week. I felt like an asthmatic Superman at times, but I completed all my running as planned.
Now it’s over, and running this morning at “only” 88 degrees felt like I should bundle up in tights and mittens. Life is good.Read More