What to Do About That Thing You’ve Been Putting Off

You know how there's something you've been putting off? Maybe you've had it on your to-do list every day for the past fifteen days. Every morning, you think, "I'll finally do that thing today" ... but you don't. The next day, you dutifully carry it over again ... and you still don't complete the task.

Never underestimate the strength of psychic resistance. Dread is a powerful emotion.

I speak from experience, of course. And after I noticed I was spending a ton of energy worrying about something I had to do but not actually doing it—I made a plan. The plan is two-fold, and I offer it here for your use as well.

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