$100 Startup, crossfit, cycling, exercise, paranoia, preparation

Cycling Before Dawn: Notes on Crossfit, Consciousness, and Comparisons

Home for a month before setting out on a new adventure, I resolve to make some changes in my life. It starts with exercise. I'm a committed runner, a casual yogi, a beginning swimmer, and every week or so I head to the gym for an unfocused session of strength training. In other words, it's too random—so I resolve to change it up.