Running Around the World

I’ve been a dedicated runner for about five years now, and a casual one for several years before that. I find that running is the best overall exercise I can do, and the minimalist in me enjoys the fact that running is very low-tech. All you need are some decent running shoes – no fancy equipment or nice clothes are necessary. I like to listen to music when I run, but other than an iPod shuffle, I don’t take anything with me.

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