Dreading the Holidays? It’s Not Just You.
Do you find yourself dreading the holiday season, or just not excited about it? If so, I promise you're not the only one. 🎄❌
One report from the National Alliance on Mental Illness suggests that 64% of people with mental health issues feel worse during the holidays.
Whether you have a diagnosed mental illness or not, you might just be sad, depressed, or anxious during this time. This is ... normal.
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